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If you’ve somehow managed to escape all the talk about the economy, you are one of the lucky few. I’ve been getting a lot of questions recently about how to have a protein-packed, cheap dinner. One of your best options is to use eggs. Eggs are not only inexpensive, but they are one of the highest quality sources of protein – equivalent to meat and chicken. Try one of our delicious frittata recipes from TLBA. It’s not only a delicious, healthy dinner, but the leftovers make a great breakfast or lunch. Talk about great ways to save money!






